Learning Outcomes

Back Injury

How Your Back Works

Causes of Back Pain

Irish Legislation

Clothing

Ergonomics

TILE Model

Principles of Safe Lifting

Lesson Summary

In this module, you will be introduced to the safe practices that you should follow in the workplace to take care of your back. You will learn how to safely handle heavy equipment and large objects without hurting yourself or those around you.

Back Care and Manual Handling (Theory) - Final Assessment

Learn how to take much-needed precautions to prevent back injury during manual handling, with this free online course.

Back Care and Manual Handling (Theory)

This free online back care and manual handling course will teach you the principles of safe lifting, how the back works, and precautions to take at home and at work that will prevent back injuries. Back injuries like sprains, strains, herniated discs, and fractured vertebrae can arise from accidents when lifting heavy loads and can be both painful and dangerous. Take this course today to prevent back injuries while lifting heavy loads.

6 Best Node.js Courses in 2025

Exploring edX’s “Final” Tax Returns: Revenue Surges, Losses Mount, and Contributions Decline

Why Coursera Stock Dropped by 20%

2025’s Online Education Shakeup Claims Another: Skillshare’s CEO Departs

OpenAI Academy Review: A Close Look at ChatGPT 101 for Small Businesses

Coursera’s $100 Million Thesis: Andrew Ng Will Think of Something

Duolingo’s Q4 2025: Record Revenue, Record Stock Drop, One Massive Buyback

Udemy’s 2021: Half a Billion Revenue, B2B Revenue Soars, B2C Plateaus

12 Best Data Analysis Courses for 2025: From Data to Insights

7 Best TikTok Marketing Courses for 2025

Udemy Appoints McKinsey Veteran as CEO Amid Growth Challenges

6 Best Influencer Marketing Courses for Marketers

Harvard Launches Two New Free Certificate Courses

11 Best TypeScript Courses for 2025

Udemy Earns More, Pays Instructors Less: Class Central Exclusive

9 Best TensorFlow Courses for 2025